Posts Tagged ‘Sweat’

How to Remove Sweat Stains from Clothes

Friday, April 2nd, 2010

How to Remove Sweat Stains from Clothes

It’s just something that comes with Hyperhidrosis (excessive sweating) territory. If your sweating is bad, chances are you’ve got some stubborn sweat stains on your light clothing.

I remember when my armpit sweat stains were so bad, I was buying white tee shirts like they were disposables.

It definitely took a toll on my wallet at the time.

Maybe you know where I’m coming from?

You get those gross yellow stains on your underarms and normal bleach or detergent just can phase them out during a normal laundry cycle.

It’s true, most pit stains are just way to tenacious to go away with regular washing methods.

That’s probably why I’ve been getting so many requests from readers on how to remove sweat stains from clothes.

Well, you asked for it and YOU got it!

Here, I’ll be outlining the most effective ways to get your shirts looking like new again and save you some cash on your undershirt shopping list.

So, let’s get started with the first method and get those pit stains out!

1. Using the Right Detergents

Use liquid laundry detergent containing either oxygenated ingredients or ones that remove most protein-based stains and apply it directly to the sweat stains. Then, with your fingers, gently rub the detergent deep into the shirt fibers to cover the entire stain. Let it soak into the material for about half an hour. Wash in the laundry afterwards as you normally would.

2. Hydrogen Peroxide

This one is for white articles of clothing only. Hydrogen peroxide breaks down the protein residue in sweat stains. The results? Applying hydrogent peroxide on white clothing keep your garments from turning dark or yellowish over the armpit area over time.

Here’s what you do…

Soak the stain in a half and half mixture of water and hydrogen peroxide for half an hour. After that, wash it out with cool water and let your shirt air dry. If the stain is still visible, repeat the treatment with higher concentrations of hydrogen peroxide.

I love this treatment because the hydrogent peroxide prevents that weird texture that sweat stains can give your clothing.

You know…

I’m talking about when sweat stains are so bad, the underarms of your tee shirts feel like construction paper – no good!

3. Baking Soda Paste

If you’ve been following my tips up to now, you’re probably sick of hearing me praise the power of baking soda!  - hey what can I say?  It’s the swiss army knife of sweat solutions! 

Well, I have one more baking soda treatment for you – removing sweat stains. Yes, it works and yes, like most of this stuff, I’ve tested it out at home.

Here’s how to make baking soda eliminate your own sweat stains…

Mix a bit of baking soda with water until you have a thick paste. Then use a toothbrush to gently brush the paste into your clothing’s sweat stains.

Leave the paste saturating the stain for 20 minutes, then rinse it out with cold water and throw your garment into the laundry on a cold cycle with an oxygenating detergent.

Just a warning, sometimes the baking soda can leave a residue on clothing after the first cycle of washing so try to save this treatment for light clothing. It’s not that big a deal – sweat stains are usually more prevalent on light clothing anyway.

4. Sunshine and Spray

This one builds off of the original recommendation, choosing a detergent with oxygenated ingredients. Although, you can really add this extra step to whatever treatment you choose.

This solution does require a sunny day, so it’s not always an alternative. However, if the sun is cooperative, here’s what you do…

After applying your approved detergent (or hydrogen peroxide) to the sweat stains, lay your article of clothing out in the sun. You can hang it up outside as well.

Keep the stain wet by spraying it with water. As the moisture evaporates, the stain will evaporate with it. After 3 or 4 hours of leaving the garment out and spraying intermittently (yes, this is a little bit of a chore), throw the article of clothing in the laundry on a cold water cycle. Wash it out and wear your perfectly unstained outfit.

5. White Vinegar

White vinegar works wonders on colored articles of clothing. Really, it’s the first treatment you should try if you’re trying to remove sweat stains from anything other than white or off-white garments.

You want to create a solution of two cups of water and four tablespoons of white vinegar. Start with that. It’s diluted enough to protect colors and contentrated enough to go to work.

Apply the diluted white vinegar solution directly to sweat stains before washing in the laundry to kill all offensive sweat odor, prevent changes in the texture of your clothing due to sweat AND keep colors vibrant. (is this starting to sound like a “Cheer” commercial or what? ha.)

How to Prevent Sweat Stains Forever…

Do you REALLY want to implement these sweat stain removal techniques every week? Wouldn’t it be so much easier if you didn’t have to deal with them at all?

Excessive Sweating doesn’t have to be a part of your life anymore.  Right now, you can learn 12 step by step treatments that stop the excessive sweating in minutes at http://www.Prevent-Sweating.com

Posted on the site is a video I’ve created called Sweat FREE Tactics.  It’s a FREE video containing over 30 minutes of sweat stopping treatments that you can implement as soon as you learn them. 

These are treatments that don’t require a lot of money and most of them you can find right in your kitchen cabinets.  Don’t let sweating ruin your clothes or your life any longer.  Got to http://www.Prevent-Sweating.com right now, watch the Sweat FREE Tactics video and turn off the sweat faucets for good!

The treatments work and you’ll feel the results in just minutes.  Check it out HERE!

Jason Ellis has been helping people overcome their excessive sweating for years. His expertise deals with controlling the symptoms of hyperhidrosis by applying proven, natural treatments for excessive sweating that bring results in days. You can find all of Jason’s natural treatments for excessive sweating exclusively at http://www.Prevent-Sweating.com

Sweat Complications In Hyperhidrosis Or Excessive Sweating

Tuesday, January 12th, 2010

Sweat Complications In Hyperhidrosis Or Excessive Sweating

Excessive sweating or hyperhidrosis is a state in which an individual has increased perspiration than that is required for proper control of body temperature.

Sweating is a natural process required for the control of one’s body temperature. The secretion of sweat is controlled by the Sympathetic Nervous System. In some people this system works at a very high activity level above what is needed to keep the body temperature constant. This affliction is called hyperhidrosis or excessive sweating.

Excessive sweating can occur in certain parts of the body like armpit, feet, hands, and the groin. These areas are among the most active in sweating because of high concentration of sweat glands although any part of the body can be affected. Hyperhidrosis is divided into primary condition, in which it is inherited and is noticed early in life or secondary hyperhirosis which is brought about by medical condition occurring later in life. These include obesity, menopause and other psychiatric complications.

The genesis of primary hyperhidrosis is not clear but is likely to be caused by sympathetic nervous system disorder. Anxiety worsens the situation for many sufferers. Other factors like certain foods & drinks, nicotine, caffeine, and smells play a role in initiating excessive sweating.

 Hyperhidrosis is today effectively treated once the patient gets proper medical attention

 Treatment:

 Antiperspirants medications.

Aluminum chloride is used in normal antiperspirants. The problem is that individuals with hyperhidrosis require mixtures with higher concentrations to be able to treat the symptoms of the disease. The side effect is that it causes irritation. The mixture is also not effective for hand and foot excessive sweating. For extreme conditions of hand and foot hyperhidrosis aluminum chloride antiperspirants are more effective.   

 Botox

Botulinum toxin type A injections are used to block the nerves ends signaling the sweat glands to sweat .It is applied two to three times a week. The cure effect can last from 4-9 months depending on the site of injections. After this period, the treatment is repeated because new nerve ends will have grown to replace the original which had been blocked .The side effects include flue like symptoms and pain at points where injections were administered

 Anticholinergic drugs:

There are anticholinergic drugs that reduce hyperhidrosis. Oxybutynin is good but it has some side effects like visual symptoms, drowsiness, and dryness in the mouth including mucus membranes. Glycopyrrolate is another anticholinergic drug used. This drug is as effective as oxybutynin and has comparative side-effects. Other anticholinergic drugs that are used are benzatropine and propantheline bromide..

 Iontophoresis.

In Iontophoresis the affected area is placed in a device that has two pails of water with a conductor in each one. The hand or foot acts like a conductor between the positive and negative charged pails. As the low voltage current passes through the area, the minerals in the water clog the sweat glands, limiting the amount of sweat secreated.The voltage is slowly increased until there is a tingling like feeling. The therapy lasts about 10-20 minutes and requires several sessions. Side effects may include skin cracking and blisters. The method can be painful and the procedure takes a long time. This method is usually used for the hands and feet.

 Surgical procedures

Endoscopic thoracic sympathectomy

In Endoscopic thoracic sympathectomy (ETS) the main sympathetic chain that runs alongside the spine, often with the addition of nerve ganglia, are either cut out, burned, or clamped to turn off the signals to sweat glands. ETS interferes with the functioning of the sympathetic nerves that cause excessive sweating without damaging the nerves or the surrounding organs.

ETS is accepted as repeatable, safe, and satisfactory method in which many patients are satisfied with the outcome.. Satisfaction rates of eighty percent have been reported and even higher for children.

The drawback of ETS is compensatory sweating. Recurrence rate can be high, and return of the sweating can be seen within 6 months of the procedure because of growth of new nerve endings.

Another host of side effects include Horner’s Syndrome, gustatory sweating and  sometimes very dry hands. A number of individuals have experienced cardiac sympathetic denervation, which results in a lowered heartbeat.

 Lumbar sympathectomy

Lumbar sympathectomy is a new procedure aimed at those patients for whom endoscopic thoracic sympathectomy does not cure foot hyperhidrosis. In this method the sympathetic chain in the lumbar region is clipped or divided in order to stop the excessive foot sweating. The success rate is high but the procedure should be carried out only if patients first have tried other convectional treatments.

 Other techniques.

Two other techniques used are sweat gland suction and percutaneous sympathectomy. Sweat gland suction is a procedure copied from liposuction, in which approximately a third of the sweat glands are removed resulting in equivalent reduction in sweat. Percutaneous sympathectomy is a procedure in which the nerve is inhibited by injecting phenol. This method achieves temporary relief and. many medical doctors encourage the use of this method before the permanent surgical sympathectomy procedure.

Hypnosis

Hypnosis has been used to improve methods of giving injections for the treatment of excessive sweating.

 Conclusion.

Hyperhidrosis of the hands interferes with many common activities. Some hyperhidrosis sufferers keep away from environment where they will have physical contact with others, like greeting a person with hands. Embarrassing sweat marks under the armpits restricts the sufferers’ arm movements. Shirts must be changed several times during the day when the condition is extreme. Anxiety caused by self-consciousness to the condition usually increases the sweating. Hyperhirosis of the feet makes it difficult for sufferers to wear open shoes because of sweat.

Hyperhidrosis is problem that affects people of all races.  Hyperhidrosis is difficult to adapt to and those affected continue to suffer throughout their lives unless they are treated. Hyperhidrosis has unpleasant emotional effects to one’s life

People with excessive sweating are constantly aware of their affliction and they try to change their lifestyle to live with the problem. This has disabling effect in professional, academic and social life and cause daily embarrassments. Simple chores become impossible challenges psychologically draining the sufferers throughout.                                                               

 

For more information on combating this affliction,visit THIS SITE

The author is married with three children.He writes articles on health issues concetrating on weight loss,hyperhidrosis and diabetes.