Archive for the ‘night sweating’ Category

Is it common to have night sweats over a year after giving birth?

Friday, October 16th, 2009

I gave birth about a year and a half ago and I still have night sweats. I am miserable and never get a good nights sleep b/c i am so hot. I do take birth control, loestrin 24 fe, but this is not listed as a side effect. Is there anything I can do about these night sweats?

its normal =]

The Signs of an Anxiety Attack

Friday, October 16th, 2009

Anxiety attack symptoms are what we typically experience if we feel sudden danger is going to happen.

Anxiety attack can be a very terrifying experience. It is a period of sudden and intense fear or discomfort, typically with an abrupt onset and usually lasting for no more than 10 minutes. Sometimes a person can experience a panic attack all of a sudden without particular reason. Most people that experience one attack will usually experience another attack, and those who have recurring attacks, or feel severe anxiety about having another are said to have panic disorder.

Various individuals report different symptoms during an anxiety attack. Some of the common anxiety attack symptoms are:

Palpitations, a pounding of heart, or an accelerated heart rate

Increased sweating

Trembling or shaking

Shortness of breath

Chest pain or discomfort

Nausea or stomach discomfort

A feeling light-headedness, or faint

A feeling of unreality

Depersonalization or a feeling of being detached from oneself

Fear of losing control or going crazy

Fear of dying

Numbness, or a tingling sensation

Chills

Feeling of impending doom

These are some of the possible anxiety attack symptoms. A normal person may experience one or more of these symptoms from time to time. Having to experience some of these anxiety attack symptoms is considered normal if you have reasonable explanations for them. But if you are experiencing them with no apparent reasons, it can be a sign of a more serious condition.

A person with phobia will usually experience an anxiety attack as a direct result of exposure to the things that trigger the phobia. These anxiety attacks are short- lived and quickly relieved once the trigger is escaped.

Usually an anxiety attack begins with an unusual bodily sensation from the anxiety attack symptoms. A person having an anxiety attack will then react, with fear that the symptoms are indicators of a much more serious threat and in turn reacts with more fear which intensified into a state of intense anxiety and panic. Cases of the possible situations where anxiety attack can occur are: when driving, on an airplane, crowded areas, or during sleep at night. Sometimes anxiety attack occurs in a situation where the person cannot exit easily from a social gathering, or in a meeting, but others may experience an incident of anxiety for no reason while in comfortable place or even in sleep.  Anxiety attack symptoms are more or less the same feelings we might experience if we feel danger is about to happen. They are signs of how we usually react if we are triggered by fear, worry, and concern. But, chill out! Fortunately, anxiety attack is not an illness.

Jocelyn Snider
http://www.articlesbase.com/health-articles/the-signs-of-an-anxiety-attack-752306.html

Could night sweats be a side effect from an herbal remedy to treat a cold?

Thursday, October 15th, 2009

I drank Juice Generation’s immunity shots for a few days to get rid of a cold and have been having awful night sweats every night. I thought it was because of the cold, but keep getting them now that my cold is almost gone. Could it be from one of the ingredients? Their green tea herbal blend contains Astragalus, Echinacea, Goldenseal, Shitake Mushroom, Dan Shen, Nu Zhen Zi, Sweet Orange and Lemon Balm.

Dan Shen (red sage root) increases blood circulation. This is good to help break a fever but sounds like you’re particularly sensitive to it. Yes, it could make you sweat. Or you could be having an allergic reaction to Astragalus or Shitake, which is fairly common.

Could night sweats be a side effect from an herbal remedy to treat a cold?

Thursday, October 15th, 2009

I drank Juice Generation’s immunity shots for a few days to get rid of a cold and have been having awful night sweats every night. I thought it was because of the cold, but keep getting them now that my cold is almost gone. Could it be from one of the ingredients? Their green tea herbal blend contains Astragalus, Echinacea, Goldenseal, Shitake Mushroom, Dan Shen, Nu Zhen Zi, Sweet Orange and Lemon Balm.

Dan Shen (red sage root) increases blood circulation. This is good to help break a fever but sounds like you’re particularly sensitive to it. Yes, it could make you sweat. Or you could be having an allergic reaction to Astragalus or Shitake, which is fairly common.

Why Do We Experience Grief?

Thursday, October 15th, 2009

Everyone is familiar with feelings of grief. These feelings range from mild, momentary unhappiness to feelings of intense and acute emotional suffering that take a long time to heal. These feelings can be caused by disappointment, discouragement, frustration, trouble, difficulty, a sense of futility, deep regret or some specific loss, disaster, misfortune, accident, or mishap.

Grief is characterized by symptoms such as low spirits, feelings of unhappiness, discouragement, anger, brooding despondency, depression, and intense emotional anguish. Grief affects us in many different ways:

Physically: My heart is blighted and withered like grass; I forget to eat my food. Because of my loud groaning I am reduced to skin and bones.
Psalm 102:4-5 NIV

Mentally: “I have no peace, no quietness; I have no rest, but only turmoil.” Job 3:26

Emotionally: Why do you always forget us? Why do you forsake us so long? Lamentations 5:20 NIV
Why do you hide your face and consider me your enemy? Job 13:24 NIV

Spiritually: My soul is in anguish. How long, O LORD, how long? Psalm 6:3 NIV

My God, my God, why have you forsaken me? Why are you so far from saving me, so far from the words of my groaning? O my God, I cry out by day, but you do not answer, by night, and am not silent. Psalm 22:1-2 NIV

Mourning is the expression of grief. It is the process in which we try to make sense of our pain and suffering and reconcile our past experiences, knowledge, faith and beliefs with what we’re experiencing. It is looking for hope where there doesn’t appear to be any.

It is the struggle to regain a sense of well-being after having our world, our lives, our minds and hearts turned upside down and inside out.

I believe that if we can reconcile our experiences of pain and sorrow, grief and mourning with our Creator and Savior’s loving nature and purposes for our lives, that will bring healing and restoration to our whole person-body, soul and mind.

Why do we experience suffering and loss and death and all kinds of other hurtful things that cause us to grieve?

The most basic explanation is that God never intended for us to experience suffering or death. That may be why we react to them the way we do.

Disobedience and nonconformity to God’s perfect standards introduced these painful things into the perfect world God made and the blessed lives He envisioned for us.

GOD said to the Woman, “What is this that you’ve done?”

“The serpent seduced me,” she said, “and I ate.”

GOD told the serpent: “Because you’ve done this, you’re cursed, cursed beyond all cattle and wild animals, Cursed to slink on your belly and eat dirt all your life. I’m declaring war between you and the Woman, between your offspring and hers. He’ll wound your head, you’ll wound his heel.”

He told the Woman: “I’ll multiply your pains in childbirth; you’ll give birth to your babies in pain. You’ll want to please your husband, but he’ll lord it over you.”

He told the Man: “Because you listened to your wife and ate from the tree That I commanded you not to eat from, ‘Don’t eat from this tree,’ The very ground is cursed because of you; getting food from the ground Will be as painful as having babies is for your wife; you’ll be working in pain all your life long. The ground will sprout thorns and weeds, you’ll get your food the hard way, Planting and tilling and harvesting, sweating in the fields from dawn to dusk, Until you return to that ground yourself, dead and buried; you started out as dirt, you’ll end up dirt.” Genesis 3:13-19 MSG

How do we cope with events and experiences that bring on the unpleasant, painful, sometimes debilitating emotions of grief?

We begin by simply trusting God’s good name and holy character, that His intentions for us are always good.

The LORD is good to all; he has compassion on all he has made. Psalm 145:9 NIV

Though he brings grief, he also shows compassion according to the greatness of his unfailing love. For he does not enjoy hurting people or causing them sorrow. Lamentations 3:32-33 NLT

You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives. Genesis 50:20 NIV

We know that God is always at work for the good of everyone who loves him. They are ones God has chosen for his purpose, Romans 8:28 CEV

Then we cling to God’s promise that one day He will release us from pain and suffering when He restores us and the rest of His creation to His original design and purpose.

Against its will, everything on earth was subjected to God’s curse. All creation anticipates the day when it will join God’s children in glorious freedom from death and decay. For we know that all creation has been groaning as in the pains of childbirth right up to the present time. And even we Christians, although we have the Holy Spirit within us as a foretaste of future glory, also groan to be released from pain and suffering. We, too, wait anxiously for that day when God will give us our full rights as his children, including the new bodies he has promised us. Romans 8:20-23 NLT

Remember your promise to me, for it is my only hope. Your promise revives me; it comforts me in all my troubles. Psalm 119:49-50 NLT

Sharon Young
http://www.articlesbase.com/religion-articles/why-do-we-experience-grief-30335.html

Warning: Watch Out For These Anxiety Panic Attack Symptoms

Wednesday, October 14th, 2009

Anxiety panic attack symptoms can help you determine if you have anxiety to be able to make preventive measures. Every time we feel worried about certain things or fear about the possibilities of what might happen if, a lot of ifs- these are what we call anxiety.

Anxiety is a brief, persistent, and extreme feeling of worry, uncertainties, and fear over a tense situation, and fortunately, it is controllable. As a matter of fact, anxiety is reversible, and can be successfully treated naturally if found out through the anxiety symptoms.

An anxiety condition is not an accidental, unidentified, and uncontrollable illness, even if it feels like it is. Anxiety conditions come out for precise reasons and have specific reasons and underlying explanations why they continue.

To be able to know if you have anxiety, you should know first the symptoms. Here is some of the anxiety symptoms associated with anxiety disorders. And since each individual has different chemical composition, anxiety symptoms and their intensity may vary from person to person.

The physical anxiety symptoms we may experience are:

Body – Burning skin sensation
Persistent fatigue
Electric shock feeling
Excess of energy, you feel you can’t relax
Feel like you are going to faint
Feeling cold
Hyperactivity
Increased or decreased sex drive
Muscle twitching
Tightness or stiffness of shoulder, back, and neck
Numbness or tingling in hands, feet, face, head, or any other parts of your body
Persistent muscle tension
Jumpy
Too much sweating
Trembling, shaking
Urgency to urinate, frequent urination
Weak legs, arms, muscles

Chest – Chest pain or discomfort, tight chest, or tight chest muscles
Concern about the heart
Fell like you have difficulty breathing
Shortness of breath
Frequent yawning to try to catch your breath
Palpitations
Irregular heart rhythms, flutters or skipped beats, tickle in the chest that makes you cough

Head – Dizziness or light-headedness
Frequent headaches, migraine headaches
Head, neck, or shoulder tightness or stiffness
Overexcitement
Shooting pains in the face, scalp, or head,
Sore jaw that feels like a toothache
Clenching of the jaw or grinding of the teeth

Emotions – Dramatic mood swings
Emotional blunting
Wrong feeling of emotions
Frequently feel like crying for no reason

Mind – Fear of going crazy, losing control, fear of impending doom
Frequent feeling of being overwhelmed, or that there is too much to handle or do
Having difficulty concentrating
Racing thoughts or rapid thinking
Obsession about sensations or getting better
You feel like you are carrying the world on your shoulders

Hearing – Irregular or frequent reduced hearing or deafness in one or both ears
Low rumbling sounds
Ringing in the ears

Mood – Irritable
Depression
Feeling like things is not real or dreamlike
Have no feeling about the things you used to
Feel like you are pressured all the time

Sight – Distorted, foggy, or blurred vision
Itchy, dry, or watery eyes
Eye tricks, seeing things on the corners of your eyes that aren’t there, stars, flashes
Eye sensitivity to light
Spots in the vision,
Flashing lights when eyes closed
Deep perception feels wrong

Mouth and Stomach – Constant craving for sweets
Chocking or difficulty swallowing
Constipation or diarrhea
Dry mouth
Feeling like your tongue is swollen
Frequent upset stomach, bloating, gaseous
Lack of appetite or taste
Nausea or the thought of eating makes you nauseous
Tight throat, lump in throat

Sleep – Difficulty falling or staying asleep
Frequent bad, odd, or crazy dreams
Hearing sounds in your head that can awaken you
Insomnia or waking up ill in the middle of the night
Waking up in a panic attack
Feeling worse in the mornings

These are some of the prevalent anxiety symptoms, but the symptoms on the list are incomplete and not limited as to what is listed above. It is common for normal people to experience or two of anxiety symptoms, and some may experience them all.

If you do suffer from such anxiety panic attack symptoms be sure to seek some form of treatment right away as it is possible to live anxiety free!

Karin Manning
http://www.articlesbase.com/non-fiction-articles/warning-watch-out-for-these-anxiety-panic-attack-symptoms-104057.html

Is there a good way to stop night sweats without taking hormones?

Wednesday, October 14th, 2009

After a hysterectomy. I had one 5 years ago and recently went off of my hormone replacement meds and now am hot cold hot cold… all night sweating then freezing, is there any good natural way to fix it?
Thanks froggy for the helpful insight there! lol

I will not be knowing.
At least you’re not biT*hy. lol

Therapy in Relieving Menopausal Symptoms

Tuesday, October 13th, 2009

Nontraditional medical treatments are complementary and alternative therapies including dietary and herbal supplements, chiropractic, massage therapy, acupuncture, homeopathy and certain diets.Complementary treatments are alternative treatments that are used in combination with traditional ones such as surgery. Nutritional supplements that may relieve menopausal symptoms are: black cohosh and flaxseed those contain phytoestrogens and are a natural way to relieve post menopausal symptoms.

Botanicals are medicines taken from plants, first they have been used by folk healers now their use has expanded and they are a component part in the drugs prescribed and form the alternative therapies. Phytoestrogens may work in the body like a weak form of estrogen and relieve hot flashes and night sweats. Isoflavones are also very helpfull they may be find in soy products. Remifemin is a standardized extract of black cohosh, which is to be taken 2 tablets twice per day. You also may find black cohosh in different forms such as: powdered root or as a tea, powdered extract, fluid extract and tincture. They are said not having any side effects except gastrointestinal problems.

Evening primrose oil is largely used in reducing hot flashes, but has side effects and many women are not allow to take it. Flaxseed is used against all symptoms of menopause and in some cases it showed effect on lowering breast cancer in women. Flaxseed may be found in whole seed, ground up meal and seed oil forms. Studies are required to determine those natural substances effectiveness. One may take herbal supplements which are at our disposal in large quantities and qualities: fish oil, omega-3 fatty acids, red clover, ginseng, rice bran oil, wild yam, calcium, gotu kola, licorice root, sage, sarsaparilla, passion flower, chaste berry, ginkgo biloba and valerian root. Those supplements improve the general state of health and have no side effects on the majority of persons taking them, so they may be taken as alternative or complementary medications.

A randomized trial which involved women with a breast cancer history had results in decreasing the frequency and intensity in hot flashes and excessive sweating and lowering blood pressure. So use black cohosh continuously for 6 months. Some women feel better when taking vitamin E although studies haven’t shown a reduction in hot flashes, is recommended to take it during the menopausal period.

Soy has been found as having positive effects, but others suggest that hasn’t any effect at all. Soy isoflavones are also contained in one cup soy milk, 1/2 cup tofu, 1/2 tempeh,1/2 cup green soybeans (edamame), and three handfuls of roasted soy nuts.

Although studies haven’t shown any results in the post menopausal symptoms may women reported that they have a better state of health after practicing yoga and acupuncture.

For more resources about menopause or about male menopause please review http://www.menopause-info-guide.com/male-menopause.htm

Groshan Fabiola
http://www.articlesbase.com/health-articles/therapy-in-relieving-menopausal-symptoms-137448.html

during the day i sweat a lot. but during the afternoon and night i dont. how can I prevent sweating so much?

Tuesday, October 13th, 2009

i usually only sweat during the day like at school and until in the afternoon or around there. i dont at night though. but none of my deoderants work or help. also i dont want to buy anything or order anything. i just want something that i can use that is like a household product or something to prevent me from sweating so much and being so embarrassed. plz help?

you sweat during the day as it is hotter than at night, if you use a roll on dont, get a spray on deodrant, nd take it too school and put more on at lunch and break,
also wear clean fresh clothes everyday, and have a shower everynight!

during the day i sweat a lot. but during the afternoon and night i dont. how can I prevent sweating so much?

Tuesday, October 13th, 2009

i usually only sweat during the day like at school and until in the afternoon or around there. i dont at night though. but none of my deoderants work or help. also i dont want to buy anything or order anything. i just want something that i can use that is like a household product or something to prevent me from sweating so much and being so embarrassed. plz help?

you sweat during the day as it is hotter than at night, if you use a roll on dont, get a spray on deodrant, nd take it too school and put more on at lunch and break,
also wear clean fresh clothes everyday, and have a shower everynight!